Group Fitness
My pilates class is something I look forward to every time; it鈥檚 been incredibly helpful for my physical and mental health, and the instructor's clear, hands-on instruction makes every workout a joy!
Our amazing instructors design fun and efficient workouts for all experience levels, with easy modifications to find the right level of challenge. Our Group Fitness classes change from semester to semester to accommodate the needs of our students. The group fitness schedule is published on the first day of classes each semester.
October 6 - November 21 Group Fitness Schedule
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
with Nnamdi |
with Olysea |
with Milana |
with Olysea |
with Nnamdi |
with Leticia |
|
with Danny |
with Danny |
with Mia |
with Danny |
with Jude |
with Jude |
|
with Jude |
with Milana |
with Mia |
with Milana |
with Joelle |
with Jude |
|
with Milana |
with Daisy |
with Dera |
with Daisy |
with Jude |
|
|
with Jude |
with Leilany |
with Leticia |
with Jude |
with Dera |
|
|
with Myka |
with Jude |
with Joelle |
with Leilany |
||
|
with Dera |
with Jude |
with Alex |
with Jude |
||
|
with Leticia |
with Autumn |
with Alex |
with Autumn |
||
|
with Myka |
with Myka |
with Amaan |
|||
|
with Alex |
with Kennedy |
with Amaan |
|||
|
with Alex |
with Mahlet |
with Kennedy |
|||
|
with Mahlet |
Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please use the UH Rec app "" or follow the steps below:
- Check the schedule to find a class you would like to join.
- If the class is in-person, navigate to , select 鈥淧rograms/ Access鈥�, then select 鈥淔itness鈥�, and find your class.
- Find your class day/ time, select 鈥渞egister鈥�, and follow the prompts. It will indicate that you 鈥減urchased鈥� the class for $0.00.
- Tell the Fitness Attendant your name when you arrive at the class so they can check you in.
- If you show up without registering, you may not join if the class is full.
Tips:
- Arrive 10-15 minutes early
- Bring your own mat
- Bring water
- Let the instructor know of any previous injuries you may have.
Try one of these virtual workout routines from anywhere.