Prepare for PAL Coaching
Your success starts with a conversation. Let’s make it count.
PAL Coaching is your chance to connect with a fellow student who’s trained to help you navigate college life. Whether you’re setting goals, exploring resources, or just figuring things out, your PAL is here to support you every step of the way.
What to Expect
PAL Coaching is casual, supportive, and all about you. In your session, you can:
- Talk through your academic and personal goals
- Get tips on time management, study habits, and campus involvement
- Learn about UH resources and how to use them
- Ask questions—big or small—about your college experience
How to Prepare
You don’t need to bring anything fancy, just come ready to chat! Here are a few things to think about before your session:
- What’s going well for you right now?
- What’s been challenging?
- Are there any goals you’re working toward this semester?
- What do you want to get out of your time at UH?
What PALs Don't DO
PALs are here to guide and support—but they’re not academic advisors or counselors. They won’t:
- Register you for classes
- Provide mental health counseling
- Make decisions for you
If you need help outside their scope, PALs will connect you with the right campus resource.
Ready to Meet Your PAL?
Let's get started!
- Schedule your PAL coaching session
- Need a PAL? Click to make that request.